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Should You Take Digestive Enzymes for Gluten?
Should You Take Digestive Enzymes for Gluten? No. I am frequently asked about gluten enzyme supplements and I just wanted to give you my opinion on them. These so-called enzymes do NOT give you the...
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Gluten in Medicine Disclosure Act – Interview Congressman Tim Ryan
Gluten in Medicine Disclosure Act I had the pleasure of interviewing U.S. Representative from the 13th District of Ohio, Tim Ryan, about the Gluten in Medicine Disclosure Act. Rep. Tim Ryan (D) I am...
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25 Things I’ve Learned from Celiac Disease
It’s been an incredible life long journey for me (and many of you) until I finally got the answers I needed for all my medical problems. It seems as if it were yesterday that I was sitting in a...
View ArticleRed Apple Lipstick – Best Pretty in Pink Colors
Today I had the pleasure of doing a photo shoot for the Women’s Book feature in their next edition focusing on health and wellness issues! They are doing a story on me and opening Bexa Body Fitness...
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The Adventures of Hives and Prednisone
For the last few months, I’ve been feeling much better. My sleep patterns are more consistent and my energy levels are through the roof. But every once in a while something will hit me and send a...
View ArticleYour Top 6 Questions about Gluten Free and Celiac Disease Answered!
Your Top 6 Questions about Gluten Free and Celiac Disease Answered! Tune in to hear what I have to say! You can subscribe to my podcast from your iTunes player to make sure you don’t miss an episode....
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Gluten Free Sausage and Wild Rice Recipe
Gluten Free Sausage and Wild Rice Recipe Gluten Free Sausage and Wild Rice Recipe Last night I made a random gluten-free version of a jambalaya with a few things we had in our kitchen and it turned out...
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Gluten Free Pizza Delivery? Just Call Donatos!
Donatos Gluten Free Pizza Gluten Free Pizza Delivery? Just Call Donatos! Just a few weeks ago, I sat in my office with Laura and told her one of the things I miss the most about living gluten-free is...
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Recipe: Clean and Gluten Free Rotisserie Chicken
Clean Rotisserie Chicken Maybe I should have called this Fauxtisserie Chicken because it tastes like it but without cooking it the same way! I’ve been pretty bored with our options lately at home and...
View ArticleIt’s okay to be in a funk!
Funk. I. Am. In. A. Funk. I’ve been traveling a lot lately and I think it is starting to take a toll on my body. There is this funky feeling I haven’t had for quite some time now and I don’t know...
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